Elementals Custom Health Monitoring

Take control of your meals, and your life

Imagine if you had your own personal dietician and personal trainer. With the customized meal plan and health system, now available to Renu clients, you can create healthy meal plans with the right balances of nutrients in 29 different categories depending on your lifestyle. Simply enter your metabolic rate, physical activity level, choose your lifestyle category, and will create a customized weekly menu for you that can help you to maintain or lose weight in a safe way.

allows you to customize meal programs based on food allergies, favorite foods, etc. The recipe section helps you to plan meals for the whole family. The program even prints out grocery list for the whole week! You can even monitor your fitness and weight loss goals. The program is ideal for personal trainers who can monitor their clients and print out weekly reports to ensure clients are meeting their personal fitness goals.